Health Tips
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News
Stricter Limits on Alcohol and Salt Advised in New Blood Pressure Guidelines
Leading U.S. health organizations have released significant new blood pressure guidelines, urging Americans to sharply reduce their alcohol and sodium…
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News
New Research Connects Ultra-Processed Foods to Higher Lung Cancer Risk, Even in Non-Smokers
A major European study has found a significant association between higher consumption of ultra-processed foods and an increased risk of…
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Food News and Trends
The Science Behind the Spud: Why Grocery Stores Are Tucking in Potatoes at Night
It’s a common sight during late-night shopping or early morning restocking: grocery store employees carefully covering produce displays. While it…
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Food News
A Guide to Healthy Complex Carbohydrates for Stable Blood Sugar and Sustained Energy
Amid fluctuating diet trends, a global consensus among nutrition scientists remains firm: healthy complex carbohydrates are essential for achieving long-lasting…
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Food News and Trends
Widespread Cheese Recall Hits 9 States Due to Possible Listeria Contamination
Federal health officials have issued a voluntary cheese recall for products sold across nine states due to a potential contamination…
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News
Research Reveals Significant Contamination of Microplastic in Glass Bottled Beverages
A new study has found that beverages sold in glass bottles contain significant levels of microplastics, challenging the long-held consumer…
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Nutrition
Cardiologists Recommend Plant-Based Foods for Optimal Heart Health, Citing Research
A consensus among leading cardiologists highlights the critical role of dietary choices in cardiovascular health, with many advocating for a…
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News
For Heart Health, Experts Now Say Saturated Fat a Greater Concern Than Dietary Cholesterol
For decades, the humble egg was a subject of intense nutritional debate, often banished from breakfast plates over fears of…
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Food News and Trends
USDA Issues Health Alert for Ready-To-Eat Ham Products Over Listeria Fears
The U.S. Department of Agriculture’s Food Safety and Inspection Service has issued a public health alert for certain ready-to-eat ham…
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Kitchen Tips
The Growing Medical Concern Over Wire-Bristle Grill Brushes
As families across the globe fire up their barbecues, emergency physicians and health agencies are issuing stark warnings about a…
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