News
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Stricter Limits on Alcohol and Salt Advised in New Blood Pressure Guidelines
Leading U.S. health organizations have released significant new blood pressure guidelines, urging Americans to sharply reduce their alcohol and sodium…
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New Research Connects Ultra-Processed Foods to Higher Lung Cancer Risk, Even in Non-Smokers
A major European study has found a significant association between higher consumption of ultra-processed foods and an increased risk of…
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From Glass in Coffee to Bacteria in Cheese, A Wave of Food Safety Recalls Shakes Consumer Confidence
A recent series of high-profile food safety recalls announcements has put consumers on alert, with products ranging from ready-to-drink coffee…
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Friendly’s Ice Cream Recall Issued Over Undeclared Allergen Risk
Amplify Snack Brands, the parent company of Friendly’s, has issued a voluntary Friendly’s ice cream recall for a specific batch…
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Research Reveals Significant Contamination of Microplastic in Glass Bottled Beverages
A new study has found that beverages sold in glass bottles contain significant levels of microplastics, challenging the long-held consumer…
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For Heart Health, Experts Now Say Saturated Fat a Greater Concern Than Dietary Cholesterol
For decades, the humble egg was a subject of intense nutritional debate, often banished from breakfast plates over fears of…
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How the Focus Shifted from Dietary Cholesterol in Eggs to Saturated Fats
For decades, the humble egg was a source of dietary debate, often blacklisted by those seeking to protect their heart…
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Should You Try ‘Fibermaxxing’? We Asked 3 Registered Dietitians, and Their Advice Was Unanimous
A social media wellness trend known as Fibermaxxing is encouraging users to dramatically increase their dietary fiber intake, often with…
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The Health Effects of Peanut Butter: What Experts Say About Daily Consumption
A staple in pantries worldwide, peanut butter is a widely consumed food celebrated for its taste and convenience. But as…
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Purslane: The Nutrient-Dense “Weed” Now in Peak Season
As summer temperatures rise across the Northern Hemisphere, a resilient and nutrient-rich green is reaching its peak availability, though it…
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